The Energy of Joy

A gentle inner exercise for reconnecting with the energy of joy, healing the heart and releasing the emotions that keep you separated from your natural inner light.

The Power of Acceptance: Transforming Your Past and Present

A simple yet profound inner exercise for bringing acceptance into the past, the present moment and your own being, allowing healing, understanding and inner peace to emerge naturally.

Sending Light for Future Events

There is a simple yet powerful method through which you can support yourself during the important moments of your life:you can send Light to the event before it takes place. Whenever you know that an important moment is approaching — an exam, a wedding, a baptism, an important presentation, a spiritual work, a journey, a … Continue reading Sending Light for Future Events

Autumn Equinox

During the period of the equinox, it is a favorable time to pause and make a retrospective of the year: – What have we managed to accomplish from what we set out to do — our outer plans, related to our daily life?– What inner achievements have we gathered this year: how are we with … Continue reading Autumn Equinox