Accepting the Past
Turn inward and ask yourselves: what from my past have I not yet accepted? What experiences from my past do I still not accept? Then, step by step, bring acceptance into the depths of your being, knowing that at that moment you did the best you could, and that experience prepared you for everything that followed.
Accepting the Present
Then ask yourselves: what in my life, in this present moment, do I not accept? Why is it difficult for me to accept this? Allow your inner self to offer you all the answers. If you feel the need, call upon the energy of love and the Beings of Light who are close to you, to help you bring acceptance within yourselves regarding the aspect you are exploring.
Accepting Yourself
Finally, ask yourselves: what within me, within my own being, do I not accept? You may be surprised. It may be both the light and the darkness within you, in their many forms of expression. Again, allow your inner self to answer. Ask yourselves: what would I need in order to accept this? Then visualize the Universe, the Divine, sending you a gift that contains exactly this, and feel how acceptance settles more and more deeply within you.
A Simple Exercise of Inner Work
You may repeat this short yet effective exercise of inner work over the following days, or for as long as needed, for those things you feel you have not yet fully accepted.
© Ariendra Cristina
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Ariendra CristA 