Autumn Equinox

During the period of the equinox, it is a favorable time to pause and make a retrospective of the year:

– What have we managed to accomplish from what we set out to do — our outer plans, related to our daily life?
– What inner achievements have we gathered this year: how are we with forgiveness, with self-love, what healthy habits have we succeeded in implementing, which unhelpful behaviors have we let go of, how are we with patience and acceptance, how much have we reconciled with our past, how much have we healed from it, etc.?
– Look at the light you carried within at the beginning of the year and how much you carry now (to see your growth in light).
– Look at the love you carried within at the beginning of the year and how much you carry now.

After all these analyses and inner reflections, set your goals for the rest of the year and ask your inner self/heart: what is the most important thing for me to focus on until the end of the year?

Wishing you fruitful introspection, planning and organization!


If you feel called to receive clarity, guidance or energetic support while reflecting on your year or setting new inner priorities, you are welcome to explore my 1:1 sessions.


© Ariendra CristA

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